Sausage Stuffed Acorn Squash Recipe – A Cozy and Flavorful Meal

When the weather cools down and comfort food cravings set in, roasted squash is one of the best ways to enjoy the season. This Sausage Stuffed Acorn Squash recipe is hearty, flavorful, and surprisingly easy to make. Sweet roasted acorn squash halves are filled with a savory sausage and vegetable mixture, topped with cheese, and baked until golden. The result is a wholesome, satisfying dish that works perfectly for family dinners, holiday gatherings, or even meal prep.

Why You’ll Love This Recipe

The combination of sweet and nutty roasted acorn squash with savory, seasoned sausage filling is irresistible. Unlike many complicated stuffed squash recipes, this version uses simple ingredients and straightforward steps. It’s also versatile—you can customize the filling with vegetables, grains, or even make it lighter with turkey sausage. Plus, acorn squash is naturally gluten-free and packed with fiber and vitamins, making this dish as nutritious as it is delicious.

Ingredients You’ll Need

For this Sausage Stuffed Acorn Squash recipe, you only need a few pantry staples and fresh produce:

• 2 medium acorn squash, halved and seeds removed
• 2 tablespoons olive oil
• Salt and black pepper (to taste)
• 1 pound Italian sausage (mild or spicy, removed from casing)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 cup mushrooms, chopped (optional but adds depth)
• 1 teaspoon Italian seasoning
• ½ teaspoon crushed red pepper flakes (optional for spice)
• ½ cup breadcrumbs (regular or panko)
• ½ cup grated parmesan cheese
• 1 cup shredded mozzarella (or cheddar for variation)
• Fresh parsley for garnish

Step-by-Step Instructions

Step 1: Prepare and Roast the Squash

Preheat your oven to 400°F (200°C). Cut the acorn squash in half lengthwise and scoop out the seeds. Brush the insides with olive oil and season with salt and pepper. Place them cut-side down on a baking sheet lined with parchment paper. Roast for 30–35 minutes, or until the flesh is tender when pierced with a fork.

See also: Mama’s Cornbread Dressing Recipe

Step 2: Cook the Sausage Filling

While the squash roasts, heat a large skillet over medium heat. Add the sausage and cook until browned, breaking it into crumbles with a spoon. Remove excess grease if necessary. Add onion, garlic, bell pepper, and mushrooms, then sauté until softened. Stir in Italian seasoning, red pepper flakes, breadcrumbs, and parmesan cheese. Mix well and remove from heat.

See also: Cat Cora’s Truffled Halibut Recipe

Step 3: Stuff the Squash

Turn the roasted squash halves cut-side up. Spoon the sausage mixture evenly into each half, pressing lightly to pack it in. Sprinkle the tops with mozzarella cheese for that melty, golden finish.

Step 4: Bake Until Golden

Return the stuffed squash to the oven and bake for another 10–12 minutes, or until the cheese is bubbly and slightly browned.

Step 5: Garnish and Serve

Remove from the oven, sprinkle with fresh parsley, and serve hot. Each squash half makes a hearty serving, but you can also cut them into wedges for a side dish.

Tips for Success

• Choose evenly sized squash: This ensures even roasting and consistent serving portions.
• Make ahead friendly: Roast the squash and prepare the filling in advance. Stuff and bake when ready to serve.
• Try different cheeses: Goat cheese, feta, or sharp cheddar can add new flavor twists.
• Lighten it up: Use chicken or turkey sausage instead of pork for a leaner version.
• Add grains: Stir cooked quinoa, rice, or farro into the sausage mixture for extra texture and nutrition.

See also: French Toast Muffins Recipe

Serving Suggestions

Sausage stuffed acorn squash is filling enough to stand alone as a main course, but it pairs beautifully with lighter sides. Serve with a crisp green salad, roasted Brussels sprouts, or a bowl of butternut squash soup for a full fall-inspired meal. It also makes a beautiful centerpiece for holiday dinners—colorful, flavorful, and crowd-pleasing.

Health Benefits of Acorn Squash

Acorn squash isn’t just delicious; it’s also a nutrient powerhouse. It’s rich in fiber, which supports digestion, and packed with vitamins A and C, which boost immunity. Combined with protein-packed sausage and veggies, this dish delivers a balanced, satisfying meal that nourishes your body as well as your taste buds.

Summary

This Sausage Stuffed Acorn Squash recipe is everything you want in a fall or winter meal—warm, hearty, and packed with flavor. With its sweet roasted squash and savory sausage filling, it strikes the perfect balance between comfort food and nutritious eating. Whether you’re making it for a family dinner, meal prep, or holiday table, this recipe is simple, versatile, and always a hit.

So next time you see acorn squash at the market, grab a couple and give this recipe a try—you’ll be glad you did!

FAQs about Stuffed Acorn Squash Recipe