Cat Cora's Halibut Recipe

Cat Cora’s Halibut Recipe – A Simple & Delicious Seafood Delight

When it comes to healthy and gourmet seafood recipes, Cat Cora, the first female Iron Chef, never disappoints. One of her standout dishes is a perfectly cooked halibut—a light, flaky fish that absorbs flavors beautifully. In this blog, we’ll walk you through a simplified and detailed version of her famous halibut recipe that’s easy to make at home.

Why You’ll Love This Recipe:

  • Quick & easy (ready in 30 minutes)
  • Healthy and packed with protein
  • Full of Mediterranean flavor
  • Great for family dinners or special occasions

Ingredients:

Here’s what you need to recreate Cat Cora’s halibut dish at home:

For the Halibut:

  • 4 halibut fillets (about 6 oz each)
  • Salt and black pepper (to taste)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 garlic cloves (minced)
  • 1 teaspoon fresh thyme or oregano (optional)

For the Tomato-Olive Relish (optional but recommended):

  • 1 cup cherry tomatoes (halved)
  • 1/2 cup Kalamata olives (pitted and sliced)
  • 1 tablespoon capers
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil
  • Fresh basil (chopped)

Instructions:

Step 1: Prep the Fish

  • Pat the halibut fillets dry using paper towels.
  • Season both sides with salt and black pepper.
  • Let them sit for 5–10 minutes while you prepare the skillet.

See also: Vegan Spaghetti Recipe: A Delicious Plant-Based Pasta Dish

Step 2: Sear the Halibut

  • Heat 2 tablespoons of olive oil in a large non-stick or cast-iron skillet over medium-high heat.
  • Add the fillets and cook for about 3–4 minutes on one side, until golden brown.
  • Flip the fillets carefully and cook for another 2–3 minutes or until the fish flakes easily with a fork.
  • In the last minute of cooking, add the lemon juice and minced garlic to the pan. Let it sizzle and coat the fish with flavor.

Step 3: Make the Tomato-Olive Relish (Optional)

  • While the fish is cooking, mix together cherry tomatoes, olives, capers, red wine vinegar, olive oil, and fresh basil in a bowl.
  • Toss well and season with a little salt and pepper.

See also: French Toast Muffins Recipe

Step 4: Serve

  • Plate the halibut fillets and spoon the tomato-olive relish on top.
  • Garnish with extra herbs or a lemon wedge if desired.

Tips for Best Results:

  • Don’t overcook the halibut—keep an eye on it as it can dry out quickly.
  • Use fresh ingredients for the relish for a burst of flavor.
  • Halibut can be swapped with cod or sea bass if needed.

What to Serve With It:

  • Garlic mashed potatoes
  • Steamed asparagus or green beans
  • Quinoa salad
  • Crusty bread for dipping in the pan juices

See also: Crack Chicken Tenders Recipe

Summary

Cat Cora’s Halibut Recipe is a shining example of how easy, healthy, and gourmet seafood can be when made with simple, fresh ingredients. With tender halibut fillets seared to perfection and topped with a vibrant tomato-olive relish, this dish brings bold Mediterranean flavors to your table without complicated steps. Whether you’re new to cooking fish or a seasoned home chef, this recipe is a delicious and elegant way to enjoy a light, nutritious meal any day of the week. Give it a try—you might just find your new favorite go-to dinner!

FAQs about Cat Cora’s Halibut Recipe

Can I use frozen halibut?

Yes, just thaw it fully and pat dry before cooking.

What can I substitute for halibut?

Cod, sea bass, or snapper work well as alternatives.

Is the tomato-olive relish necessary?

It’s optional but adds a bright, tangy flavor to the dish.

Can I bake the halibut instead of searing?

Yes, bake at 400°F (200°C) for 12–15 minutes.

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