How to Make Pan-Fried Gnocchi with Spinach & Feta – Easy, Crispy & Flavor-Packed Comfort Meal
Pan-Fried Gnocchi with Spinach & Feta is a quick, satisfying, and restaurant-style dish you can make at home with minimal effort. This easy recipe turns soft gnocchi into golden, crispy bites, then tosses them with fresh spinach and salty feta for a perfectly balanced meal. Ideal for busy weeknights, vegetarian lunches, or cozy dinners, this dish is flavorful, wholesome, and ready in under 30 minutes.

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Why You’ll Love This Pan-Fried Gnocchi Recipe
This recipe is popular because it combines crispy texture, fresh greens, and creamy cheese in one pan. Pan-frying gnocchi instead of boiling it creates a crunchy outside while keeping the inside soft and pillowy. Spinach adds freshness and nutrients, while feta brings a tangy, Mediterranean-style flavor that ties everything together.
It’s also:
- Easy and beginner-friendly
- One-pan and low mess
- Vegetarian and customizable
- Perfect for quick meals or meal prep
Ingredients You’ll Need
Simple pantry and fridge ingredients make this dish even better:
- Shelf-stable or fresh potato gnocchi
- Olive oil or butter
- Fresh spinach leaves
- Crumbled feta cheese
- Garlic (fresh or powder)
- Salt and black pepper
- Chili flakes or dried herbs (optional)
- Lemon juice (optional, for freshness)
These ingredients are easy to find and budget-friendly, making the recipe ideal for everyday cooking.
How to Make Pan-Fried Gnocchi with Spinach & Feta (Step-by-Step)
Step 1: Heat the Pan
Place a large skillet on medium heat and add olive oil or butter. Let it heat properly so the gnocchi crisps instead of steaming.

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Step 2: Pan-Fry the Gnocchi
Add the gnocchi in a single layer. Do not overcrowd the pan. Let them cook undisturbed for 2–3 minutes until golden and crispy, then flip and cook the other sides. This step gives the dish its signature crunch.

Step 3: Add Garlic & Spinach
Lower the heat slightly and add garlic. Stir briefly, then add spinach. The spinach will wilt quickly from the heat of the pan, keeping it fresh and vibrant.

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Step 4: Season & Finish
Season with salt, black pepper, and chili flakes if using. Turn off the heat and sprinkle crumbled feta on top. Add a small squeeze of lemon juice for brightness if desired.
Step 5: Serve Warm
Serve immediately while the gnocchi is crispy and the feta slightly soft.
Tips for Perfect Crispy Gnocchi
- Use a wide pan so the gnocchi has space to brown
- Avoid stirring too often—let it crisp
- Shelf-stable gnocchi works best for pan-frying
- Add feta at the end to prevent melting completely
These small tips make a big difference in texture and flavor.
Healthy & Nutritional Benefits
Pan-Fried Gnocchi with Spinach & Feta is not only delicious but also balanced:
- Spinach provides iron, fiber, and vitamins
- Feta adds protein and calcium
- Olive oil offers healthy fats
- Gnocchi supplies energy and comfort
You can make it lighter by using less oil or adding more greens like kale or zucchini.
Variations & Add-Ons
This recipe is very flexible:
- Add cherry tomatoes for sweetness
- Include mushrooms for extra umami
- Swap feta with goat cheese or parmesan
- Add grilled chicken or shrimp for protein
These variations keep the dish exciting and suitable for different diets.
Serving Ideas
Serve this dish:
- As a main vegetarian meal
- As a side with grilled chicken or fish
- With a simple green salad
- With garlic bread or crusty toast
It also works great for lunchboxes and meal prep.
Final Thoughts
Pan-Fried Gnocchi with Spinach & Feta is the perfect blend of crispy, creamy, and fresh flavors. It’s easy to make, packed with taste, and ideal for anyone who loves quick comfort food with a healthy twist. Whether you’re cooking for yourself or guests, this dish is guaranteed to impress without stress.
FAQs about Pan-Fried Gnocchi with Spinach
What type of gnocchi works best for this recipe?
Shelf-stable potato gnocchi works best because it browns well and holds its shape.
Can I use frozen gnocchi?
Yes, thaw and pat it dry first to avoid soggy or steamed gnocchi.
Is Pan-Fried Gnocchi with Spinach & Feta healthy?
Yes, it’s a balanced meal with greens, healthy fats, and moderate cheese when eaten in portion.
Can I pan-fry gnocchi without boiling it first?
Yes, shelf-stable gnocchi can be pan-fried directly for a crispy outside and soft center.
