Quick Garlic Beef with Broccoli – A Flavor-Packed Weeknight Winner!

If you love restaurant-style stir-fry but want something simple, healthy, and homemade, this Quick Garlic Beef with Broccoli recipe is just what you need! It’s flavorful, ready in less than 30 minutes, and tastes even better than takeout. Tender beef, crisp broccoli, and a rich garlic sauce come together for a dish that’s both comforting and quick — perfect for busy nights or meal prep days.

Let’s dive into this easy, high-protein recipe that satisfies every craving!

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What is Quick Garlic Beef with Broccoli?

This dish is a simple and delicious stir-fry featuring thinly sliced beef and crunchy broccoli tossed in a savory garlic sauce. It’s inspired by classic Asian flavors — soy sauce, garlic, and sesame — giving it that irresistible umami punch.

The best part? You can make it in one pan using simple ingredients you probably already have. Serve it over rice or noodles for a complete meal that’s flavorful, healthy, and fuss-free.

Ingredients You’ll Need

For the Beef and Broccoli:

• 1 lb (450g) beef (flank steak or sirloin, thinly sliced)
• 2 cups broccoli florets (fresh or frozen)
• 1 tbsp oil (olive or sesame oil)
• Salt and pepper to taste

For the Garlic Sauce:

• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional for richness)
• 1 tbsp cornstarch
• 1 tbsp brown sugar or honey
• 3 cloves garlic, minced
• ½ tsp ginger (fresh or powdered)
• ½ cup beef broth or water

For Garnish (Optional):

• Sesame seeds
• Chopped green onions

Step-by-Step Cooking Instructions

Step 1: Prepare the Sauce
In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, brown sugar, garlic, ginger, and beef broth. Mix until smooth and set aside. This will be your flavorful garlic sauce base.

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Step 2: Cook the Beef
Heat oil in a large pan or wok over medium-high heat. Add the thinly sliced beef and season with a little salt and pepper. Stir-fry for 3–4 minutes until browned and cooked through. Remove the beef from the pan and set aside.

Step 3: Sauté the Broccoli
In the same pan, add a splash of oil if needed. Toss in the broccoli florets and stir-fry for 2–3 minutes until they turn bright green and slightly tender. If you like softer broccoli, add 1–2 tablespoons of water and cover the pan for a minute to steam them slightly.

Step 4: Combine Everything
Return the cooked beef to the pan. Pour in the garlic sauce and stir well to coat everything evenly. Cook for another 2–3 minutes until the sauce thickens and glazes the beef and broccoli perfectly.

Step 5: Serve and Enjoy!
Garnish with sesame seeds and chopped green onions. Serve hot over steamed rice, jasmine rice, or noodles.

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Tips for the Best Beef & Broccoli

• Slice beef thinly across the grain to keep it tender.
• Don’t overcook the broccoli — it should be crisp and bright green.
• Use fresh garlic for the best aroma and flavor.
• Adjust the sweetness or saltiness of the sauce to your taste.
• Double the sauce if you like extra gravy for rice or noodles.

Why You’ll Love This Recipe

Quick & Easy: Ready in under 30 minutes!
Healthy Choice: Packed with lean protein, veggies, and no deep-frying.
Budget-Friendly: Uses simple pantry staples and affordable beef cuts.
Perfect for Meal Prep: Stays delicious even after reheating.
Restaurant Taste at Home: All the flavor, none of the takeout cost!

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm in a skillet with a splash of water or microwave for 1–2 minutes.
• Freeze: Store cooked beef and broccoli (without rice) for up to 2 months. Thaw overnight and reheat before serving.

Serving Ideas

• Serve it over steamed white or jasmine rice for a classic combo.
• Try it with brown rice or quinoa for a healthier version.
• Toss with noodles for a filling stir-fry bowl.
• Pair with spring rolls or dumplings for a complete meal.

Summary

Quick Garlic Beef with Broccoli is the perfect blend of simplicity and flavor. It’s quick to make, satisfying to eat, and looks as good as it tastes. Whether you’re cooking for your family or meal prepping for the week, this dish delivers restaurant-quality flavor with everyday ingredients.

Once you try it, it’ll become your go-to dinner recipe — full of garlicky aroma, tender beef, and vibrant broccoli goodness.

FAQs about Quick Garlic Beef with Broccoli